Gourmet Oatmeal


I don’t eat oatmeal very often… but whenever I do I think, I should eat this more! It’s so tasty and there are SO many different things you can do with it! These are two of my favourites! Peanut butter, banana fudge and apple pie! It doesn’t take long either, so when you are in a rush and need some quick carbs this is your jam!


Peanut butter banana fudge oatmeal


1/2 c oats

1 overripe banana, mashed

1- 2 tbsp peanut butter

1 c cashew milk (or water)

1/2 tsp vanilla extract

1 tbsp cocoa powder

pinch of salt


  1. bring milk to a boil, add oats and reduce to medium heat.
  2. mash up banana, add to oats and stir.
  3. add cocoa powder, sea salt and vanilla. stir and let it cook for a couple more minutes. At the end stir in peanut butter.
  4. top with peanut butter, chocolate chips, chopped nuts or what ever other toppings you would like!



Apple pie oatmeal


1/2 c oats

1 apple, cut into cubes

1/2 tsp vanilla

pinch of sea salt

1.5 tsp cinnamon

1/2 tsp honey (or maple syrup for vegan option)

1 cup of water or dairy free milk


  1. bring 1 cup of water to a boil. Add oats, stir and reduce to medium heat. Add 3/4 of the apple, 1 tsp cinnamon and sea salt and cook until apple are tender (about 10-15 minutes.) You may need to add a bit more water while it is cooking.
  2. While oatmeal is cooking, put the rest of the apples, honey and 1/2 tsp of cinnamon into a small sauce pan and cook until apples are tender.
  3. When oatmeal is done top with cooked apples and any other toppings you desire! We added a tbsp of slivered almonds and raisins.




Gift Box Suprise!

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I got my first Gift Box from Jule’s Baskets today in the mail and I’m so excited!! I can’t wait to try all these yummy treats and try out the different body products! I had a surprise gift box made…and to my surprise Jules and her team members know me too well-  dark chocolate galore! YUMM.

As I am VERY passionate about health, these baskets just make me giddy! I wish I could have them all! They offer different options of baskets, boxes or even goodie bags! Send them to a friend, family member, for a work function, baby baskets, house warming gifts….or treat yourself:) They even have Jule’s Wellness monthly lifestyle subscription box service…if you are really needing some love!

You can check out their boutique or their baskets! I’m so excited to share with you a DISCOUNT code JWAF2026 for 20%OFF until Monday July 6th!!!

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Who doesn’t find it stressful putting together a nice gift basket for someone?! Especially when you want to make healthier choices! I do! Thanks Jules for making my life easier 🙂

xo erin