‘Ramen’ Burgers

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I saw this Ramen burger a couple months back and have been so intrigued! Obviously I had to make a version I could eat- and DANG!!! My brother tried one and wanted it for breakfast, lunch and dinner! I hope you enjoy them as much as we did! Ingredients: 6 parsnips, spiralized 5 eggs 1/4 lbs ground beef 1/2 tsp sesame oil 1/4 tbsp soy sauce sea salt and black pepper to taste 1/4 c organic ketchup 2 tbsp sriracha 3 slices of American cheese 4 tbsp avocado oil, plus a bit more for fried egg Handful of arugula *use coconut aminos instead of soy sauce and omit the cheese if making it whole 30 and paleo Directions:

  1. In a pan add some water and heat it on med. Add spiralized parsnips and cook till they are tender- should only take a couple of minutes. Drain. Allow noodles to cool slightly.
  2. Beat 2 eggs in a bowl; season with salt and pepper. Stir noodles into eggs until evenly coated. Divide noodles into 6 burger-size ramekins. Place a sheet of plastic wrap directly over noodles and stack another bowl on top to flatten noodles. Refrigerate until firm, about 20 minutes.
  3. Mix beef, soy sauce, and sesame oil in a bowl. Divide beef mixture into three equal portions and shape into mini patties.
  4. Add 4 tbsp of avocado oil to a large skillet over medium-high heat. Invert each noodle bowl, gently tapping the bottom of the bowl until noodles loosens, careful to maintain bun shape.
  5. Fry each noodle bun, without moving noodles, in hot oil until golden brown, about 3 minutes. Flip each bun and continue frying until crisp, 3 to 5 minutes more. Noodle bun should be crispy on one side and slightly softer on the other. Transfer buns to large plate with the crispy side up.
  6. Grill your burgers on the BBQ. Cook on each side for a couple of minutes. 3-5 minutes on each side. Add a slice of American cheese over each burger and continue to cook until melted, about 1 minute more.
  7. Mix ketchup and sriracha in a small bowl; spread mixture over the crispy side of each ramen bun. Divide arugula over 3 ramen buns. Place burgers over arugula.
  8. Heat about a bit of oil in a small skillet over medium-high heat; fry remaining eggs one at a time, using a sliced onion ring to keep the egg in a circular shape. Cook until yolk is almost firm, cover the pan for about 1 minute. Place egg over patty and top with remaining bun.
  9. Serve right away!

xo erin


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