|| lemon smoothie ||

photo 1

I buy the huge tubs of plain organic yogurt and separate it into smaller containers and freeze them because I can’t eat that much fast enough. the frozen yogurt works perfect for smoothies!

ingredients
šŸ‹ chunk of frozen yogurt
šŸ‹ 1 c coconut almond milk
šŸ‹ 1 banana
šŸ‹ 1 tbsp chia seeds
šŸ‹ drops of doTERRA lemon oil to taste

Lemon oil has so many amazing benefits! If you have any questions or would like to know more about doTERRA essential oils I would be more than happy to answer any of your questions! Leave a comment or email me – xo erin

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