|| burger & ‘fries’||

ba da bum bum bum, i’m lovin it!

angus hamburger patty
sweet potato
coconut oil
himalayan pink salt
garlic- minced
lime juice

green beans
olive oil
dehydrated onion flakes
sea salt
garlic powder

1. pre heat over to 375f
2. cut thick slices of a sweet potato, brush with coconut oil and sprinkle some pink salt on top
3. bake for about 30 mins
4. while ‘bun’ is in the oven toss green beans with olive oil, dehydrated onion flakes, sea salt & garlic powder. when there is 20 min left for the ‘bun’ placed the green beans in the oven – they will need to cook for 20 mins
5.mash avocado with minced garlic, lime juice, sea salt & pepper
6. once bun is slightly golden brown remove from oven- add hamburger patty, guacamole, and what ever toppings you would like (i added tomato & spinach)
 & that’s how it’s done!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s