|| dairy & sugar free cookie dough milkshake||

…or a protein packed smoothie but either way..my milkshakes bring all the boys to the yard. and i keep seeing these adorable straws but hear they don’t work well haha. i found mine at the dollar store and as long as you don’t let them sit and drink your milkshake right away (they are paper) they work perfectly fine:)you can trick your kids or anyone into drinking something so yummy and totally clean! 

1 c almond milk (or any other non- dairy milk
1/2 tbsp vanilla
1/2 tbsp molasses
1/8 c hemp hearts
3 pitted medjool dates
1 tbsp chia seeds
2 tbsp almond butter
3 ice cubes


1. blend all ingredients in a blender and enjoy 🙂 ….complicated huh?



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